The three circles model is a theory proposed by Paul Gilbert, Professor of Clinical Psychology at the University of Derby and founder of The Compassionate Mind Foundation. This model is …
Compassion Focused TherapyHappinessPsychology
The three circles model is a theory proposed by Paul Gilbert, Professor of Clinical Psychology at the University of Derby and founder of The Compassionate Mind Foundation. This model is …
Why does it seem so difficult to be happy? Why are we constantly worrying about everything? Is there a way we can train our brains to worry less and be …
Contact Psychology Therapy for more information or to book your first appointment: [email protected]