About us

What is Psychology Therapy?

Psychology Therapy is an initiative to bring counselling online at zero cost to those who cannot or do not want to afford a psychologist.

My name is Cristina Martin, and I hold the COSCA Certificate in Counselling Skills. I am currently studying an official CBT Diploma validated by COSCA (Scotland's professional body for counselling and psychotherapy) and a Masters in Psychology with Northumbria University. I have experience working as a support worker in the NHS, in the Ipswich psychiatric hospital, and as a helpline volunteer in OCD Action.

I specialise in cognitive behavioural therapy (CBT) and person-centred counselling. I will listen to you with kindness and compassion and explore with curiosity and non-judgement the issues that impact your wellbeing and mental health.

I work entirely online and offer free counselling sessions in English or Spanish.

CBT therapist

Discover more about the free CBT therapy

Opening hours

  • Monday to Friday
    17:30 - 22:30
  • Saturday
    8:00 - 22:30
  • Sunday
    8:00 - 22:30


Contact details

Psychology Therapy